These Fists Fly Lifestyle Brand

Technique Bumper Plates

TFF manufactures top quality 5 pound and 2.5 kilogram plates that fit any bar and are designed as bumper plates to be used for new trainees, technique work, kids/juniors, etc.  

These plates are able to be dropped and abused (lightly) as regular bumper plates.  These are highly valuable for group class training and kids training to get away from dropping rubber 10's, which are always broken, and provide loading of lighter weights with the bar still off the floor the proper height. 

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